Don't believe everything you think : why your thinking is the beginning & end of suffering / Joseph Nguyen.
Material type:
TextPublication details: New York, New York: Authors Equity, c2024Description: x, 173 pages; 21 cmISBN: - 979-8-89331-015-3
- BF 789.S8 N48 2024
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High School Learning Resource Center General Circulation | Non-fiction | BF 789.S8 N48 2024 (Browse shelf(Opens below)) | 1 | Available | HS14917 |
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"Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with
expanded guidance and contemplative exercises to help change the way you think. In this book, you'll discover the root cause of all
psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.
Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human
experience comes from, allowing us to end our own suffering and create how we want to feel at any moment" Provided by publisher
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