text Quezon City Magnavision. monographic eng

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1 videodisc(VCD) sd.; col.; 4 3/4 in. A complete workout routine that will get your heart pumping; your muscles lean and boost your confidence. A five minute quick-fix routine that's perfect for when you want to pump up your energy. Instructions and tips from Paula that will make each series of exercises more effective. [Videorecording] Produced by Will Hobbs. VCD 613.7 En259 220630 20220630015453.0