Physical activity towards health & fitness 1 (Path-Fit 1)
health & wellness, movement education and exercise program
Punzalan, Michelle Duya.
creator
author
Habana, Antonio Jardin Jr.
author.
Crystal, Leila C.
author.
Bundalian, Karen T.
author
Dante, Belen T.
author
text
monographic
eng
vi, 136 pages : black and white photos ; 23 cm.
Introduction to movement competency training.-- Anatomical positions.-- Physical fitness.-- Physical activity.-- Exercise variables and principles, fitt principle and phases of exercise.-- Non-locomotor movements.-- Locomotor movements.-- Mobility training.-- Healthy eating habits.
Dr. Michelle Duya Punzalan... et.al.
Includes bibliographical references.
Language in text.
Physical education
Physical fitness
Health
TR 613.71 P9847 2023
9789719655565
250916
20250916100534.0