01375nam a22002177a 4500003000400000005001700004008004100021020002800062040001000090050002300100100003200123245011400155260004900269300002500318504004100343520065200384650001601036650002801052650004601080700003101126OSt20260812145725.0260810b        |||||||| |||| 00| 0 eng d  a9781394295340qhardback  cHSLRC  aHQ 759 b.S75 20261 aStillwell, Brooke eauthor.10aLife after kids : brediscover yourself and thrive beyond motherhood /cBrooke Stillwell and Lynne Anne Mouw.  aHoboken, New Jersey : bJossey-Bass,cc2026.  a192 pages ; c24 cm.  aIncludes bibliographical references.  a"How are you supposed to cope when your kids are preparing to leave home for new opportunities? This is the question millions of moms are asking as they transition to becoming an empty-nester. Feelings of anxiety, loneliness, and uncertainty abound. As kids grow older and more independent, they start to need their parents less and less. How do you reconcile this feeling of loss and prepare to welcome a new parenting phase? Life After Kids is the roadmap to navigating this transitional life stage, leading moms to find new opportunities to redefine themselves and focus on developing their emotional and mental health"-- Provided by publisher. 0aMotherhood. 0aParent and adult child. 0aSelf-actualization (Psychology) in women.1 aMouw, Lynne Anne eauthor.