rediscover yourself and thrive beyond motherhood Stillwell, Brooke creator author. Mouw, Lynne Anne author. text Hoboken, New Jersey Jossey-Bass c2026 monographic eng

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192 pages ; 24 cm. "How are you supposed to cope when your kids are preparing to leave home for new opportunities? This is the question millions of moms are asking as they transition to becoming an empty-nester. Feelings of anxiety, loneliness, and uncertainty abound. As kids grow older and more independent, they start to need their parents less and less. How do you reconcile this feeling of loss and prepare to welcome a new parenting phase? Life After Kids is the roadmap to navigating this transitional life stage, leading moms to find new opportunities to redefine themselves and focus on developing their emotional and mental health"-- Provided by publisher. Brooke Stillwell and Lynne Anne Mouw. Includes bibliographical references. Motherhood Parent and adult child Self-actualization (Psychology) in women HQ 759 .S75 2026 9781394295340 260810 20260812145725.0