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Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

By: Material type: TextPublisher: New York : Avery, an imprint of Penguin Random House, [2018]Copyright date: ©2018Description: ix, 306 pages : illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780735211292 (hardcover)
  • 0735211299 (hardcover)
Other title:
  • Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
  • Tiny changes, remarkable results : atomic habits
Subject(s): Genre/Form: LOC classification:
  • BF335 .C543 2018
Summary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Books High School Learning Resource Center Teacher's Corner BF335 .C543 2018 (Browse shelf(Opens below)) 1 Checked out 08/14/2026 HS14320

Includes bibliographical references (page 273-298) and index.

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

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