000 00622nam a22001937a 4500
005 20231215065415.0
008 191112b ||||| |||| 00| 0 eng d
020 _a9781507201930
040 _cHSLRC
_6HSLRC
_aHSLRC
050 _aBF 575 H241 2017
100 _aHanley, Kate.
_93496
245 _aStress Less:
_b100 mindfeulness exercises for calmness and clarity /
_cKate Hanley
260 _bSimon & Schuster, Inc.
_c2017
_aMassachussetts
300 _a200 pages; 22 cm.
650 _aStress (Psychology)
_vPrevention
_91372
650 _aExercises therapy
_91373
650 _aStress management
_91374
942 _2lcc
_cBK
999 _c43850
_d43850